Rocco's
New
Book Is
Here

The Pound A Day Diet

Fresh Food Delivery Service

Created by Chef Rocco Dispirito

Whoopi & Sherri on The View

Whoopi Goldberg

Rocco has this new thing called a pound a day.. And it really does work.. I've lost about 30 pounds so far. It's crazy!

Sherri Shepherd

Rocco DiSpirito's Pound A Day Diet took things to a whole new level. I lost 40 pounds and completely changed my body.

Artie Lange

I'm on Rocco DiSpirito's Fresh Meal Delivery Service called the Pound a Day Diet. I've lost 18 pounds in 3 weeks! You can sign up too!

Lose weight fast with Rocco DiSpirito

Now YOU can have the same weight loss coaching that world-class chef and bestselling author Rocco DiSpirito provides for his celebrity clients like Sherri Shepherd, Whoopi Goldberg, Artie Lange and Kris Jenner!

Need to lose weight fast and slim down for summer? Rocco DiSpirito will be YOUR personal chef and weight loss coach!

He'll cook for YOU and coach YOU, every step of the way -- so you can take off extra pounds, and have a healthier, sexier body!

The Pound A Day Diet Plans

Pick Rocco's plan that's
best for you

And Lose weight fast!

Green Detox Plan

  • Enjoy dinner with a side and a snack.
  • Three of Rocco's tasty smoothies every day.
  • Lose up to 5 Pounds a Week!
  • Made with all natural and/or organic ingredients.
G

Gold Diet Plan

  • Made with all natural and/or organic ingredients.
  • 6 meals a day with beverages and snacks.
  • You'll have the option to partially customize your menu.

Platinum Diet Plan

  • Freshly prepared meals delivered with all natural and/or organic ingredients.
  • Around the clock consulting to help you succeed.
  • 100% customized to your food preferences and medical needs.
One-On-One Coaching
100% Natural and/or Organic
Number of Meals Each Day 6 6 6
Meal Personalization
Certifed by Dietician & Medically Supervised
Made fresh in Rocco's NYC kitchen
Number of Snacks Each Day 1 2 2
Lose up to 5 Pounds Each Week
Dessert Included
Beverages Included
Learn More Green Detox Learn More Gold Learn More Platinum 
*food allergies will be accommodated
**some of your meal can be customized
***includes 3 progressive detox smoothies
  • Enjoy Rocco's food six times a day! Breakfast, lunch, dinner, and dessert. With snacks and beverages to keep full all day long!
  • Eating six times a day can mean you ingest up to 5000 calories. My plan will keep you full with healthy, freshly prepared, unprocessed food for under 1000 calories per day.
  • All food is 100% natural and/or organic.
  • Made fresh in Rocco's NYC kitchen, supervised by Chef Rocco.
  • All food is certified by a registered dietician and medically supervised.

More Information